CHANG MING DIET

In the West we are conditioned to take a pill to alleviate an ache or pain. How is that working out for you? If they cure your arthritis, balance your…

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Fighting Fibromyalgia

In an ideal world there would be no pain, it seems unfair that some people are riddled with pain and others just seem to sail through life. Most people don’t…

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Running

Ok, so you like to run, blow the cobwebs off, rid yourself of the stresses of the day. You probably prefer to run in the fresh air, although some of…

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