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Sheila Dickinson LFA T'ai Chi

LFA T'ai Chi for Health and Relaxation

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  • What is Tai Chi
    • What is T’ai Chi
    • History
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    • Testimonials
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    • Sunrise, Sunset & Core Energy Sets
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Author: Sheila Dickinson

This author has written 7 articles

The Relationship Between Memory and T’ai Chi

  • Post author:Sheila Dickinson
  • Post published:January 30, 2023
  • Post category:T'ai Chi

Freya Lucy Elizabeth Cowin   BSc (Hons) Psych, GMBPsS Memory is a subject that is still very much contested and investigated by a myriad of different psychological, social, and neurological ontologies.…

Continue ReadingThe Relationship Between Memory and T’ai Chi

How can the T’ai Chi Stick help with Parkinson’s Disease?

  • Post author:Sheila Dickinson
  • Post published:October 3, 2022
  • Post category:T'ai Chi

The T'ai Chi Stick set fully engages the shoulders, arms, legs, spine and improves core stability while at the same time working both sides of the brain and enhancing balance…

Continue ReadingHow can the T’ai Chi Stick help with Parkinson’s Disease?

Carob Power!

  • Post author:Sheila Dickinson
  • Post published:February 14, 2022
  • Post category:T'ai Chi

Benefits of Carob Carob Powder Naturally low-fat Low in sodium Contains calcium but no oxalates High in fibre Gluten free Caffeine Free Good source of antioxidants Carob powder is an…

Continue ReadingCarob Power!

T’ai Chi – A Moving Meditation

  • Post author:Sheila Dickinson
  • Post published:February 14, 2022
  • Post category:T'ai Chi

Why is T'ai Chi a moving meditation? LFA T'ai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that the…

Continue ReadingT’ai Chi – A Moving Meditation

Deep Breathing Stress Relief

  • Post author:Sheila Dickinson
  • Post published:February 14, 2022
  • Post category:T'ai Chi

Do you ever feel tension in the back of your neck, or perhaps discomfort in your shoulders, arms, spine, hips or legs? Did you know that a lot of aches…

Continue ReadingDeep Breathing Stress Relief

Lee Family Arts World Records

  • Post author:Sheila Dickinson
  • Post published:February 4, 2022
  • Post category:T'ai Chi

Under the careful guidance of Grand Master Professor Chee Soo, I have been lucky to experience the true benefits of the Lee Family Arts for over 40 years.  In the 80’s…

Continue ReadingLee Family Arts World Records

CHANG MING DIET

  • Post author:Sheila Dickinson
  • Post published:February 5, 2021
  • Post category:T'ai Chi

In the West we are conditioned to take a pill to alleviate an ache or pain. How is that working out for you? If they cure your arthritis, balance your…

Continue ReadingCHANG MING DIET

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