T’ai Chi Sword
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The T’ai Chi Sword set comprises a series of 216 soft, flowing movements carefully crafted to enhance your overall health, strengthen the mind, and enhance concentration.
With consistent practice, you will experience remarkable improvements in focus and see positive effects on both your physical and mental well-being.
While we typically practice using a wooden double-edged T’ai Chi Sword, starting with a ruler or a wooden spoon can work just as effectively to get you on the right path.