T’ai Chi Sword
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The T’ai Chi Sword set is made up of a sequence of 216 soft flowing movements which are designed to improve the quality of your health, strengthen the mind and improve concentration.
Through regular practise you will develop amazing focus and improve your physical and mental health.
We practice using a wooden double edged T’ai Chi Sword but a ruler or wooden spoon will do fine to get you started.
Each Video is a one off payment with unlimited time access to the video