Lee Style T’ai Chi Dance
The T’ai Chi Dance Movements 1 to 50 online video subscription requires a single payment of £20 for unlimited access.
Subscribe here if you do not have an existing membership subscription.
Once you have subscribed to your first course** you can add further courses by signing in to your account and choosing Additional Courses from the menu.
** Including free course subscription.
Unlike the T’ai Chi Form, the T’ai Chi Dance involves quicker movements and a more flamboyant style, which actively stimulates both the mind and body as you gracefully flow through the set.
If you’re feeling a lack of energy and motivation, the Dance is the perfect choice for you. Practicing it in the morning will invigorate you and set a positive tone for the day ahead.
Please note it is not a good idea to practise the Dance in the evening before bed as it may prevent you from sleeping, to aid restful sleep practise our T’ai Chi Form or Reflected Moon set.
The T’ai Chi Dance actively stimulates the body and mind.