T’ai Chi Stick

There is a misconception that Tai Chi is always slow.

Welcome to the Lightning Discipline

First you must learn to go slow like the Tortoise and work on using the Stick until it is part of yourself.

Secondly finding the balance in the ever shifting movements.

The beauty of the Tai Chi Stick comes with practice. How often is up to you. If you want the Lightning Speed then lots of practise.

While doing this you give the body a good physical workout.

The organs of the body are enjoying a lot more Oxygen from the Lungs which helps improve a level of Health within the body.

Concentration and Focus are all helped with this Discipline.

For practising the stick we use a Wooden Broom Handle.

The Stick should be held gently but firmly and the movements will be fluid with time.

We currently offer Movements 1 to 50 of the T’ai Chi Stick. Further Movements will follow in due course.


Course Duration


T’ai Chi Stick

1 to 50

3 month course

£9.99 per month

Lessons delivered in blocks of ten movements every two weeks.

Courses have an ongoing monthly recurring subscription. Cancel at any time.