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Sheila Dickinson, President of the Lee Family Arts, has been teaching LFA T’ai Chi for over 25 years. LFA T’ai Chi is taught with the sole purpose of helping everyone to improve their physical health and mental well-being. Our health Arts are based on the principles of Chinese medicine and include many Tai Chi Forms, specialised breathing exercises (also known as K’ai Men, Taoist Yoga & Qigong) and the Art of Longevity (also known as Chang Ming).
Through this website you are able to access many resources that will help you achieve a healthier more fulfilling lifestyle.
Sign up for our free video tutorials, join a weekly class, or attend a monthly workshop and join the every growing Lee Family.
Listen to this BBC4 Podcast to find out how T’ai Chi can improve your health and well-being then sign up for our FREE Tutorials or join a class near you. Improve your health with LFA T’ai Chi.