There are courses available to help you learn movements 1 to 50 and 50 to 108 of the T’ai Chi Sword, simply follow these 4 steps to purchase a course:
Step 1 — Register for free
Select Register for Free from the menu. If you are already registered skip to Step 2.
Step 2 — Log in
Use the username and password you created when registering.
Step 3 — Choose your course
Select Additional Courses from the menu and choose the course you wish to purchase.
Step 4 — Pay for your course
Each course costs £20 for unlimited access, with no recurring charges. Scroll down to the the bottom of the course selection page to pay for your course.
The T’ai Chi Sword set brings together 216 soft, flowing movements in a practice that rewards patience, coordination and concentration. As you learn to guide the sword, you’ll discover how your posture, steps and hands work together. Each movement invites you to stay attentive, developing control while keeping your body relaxed.
With regular practice, the sequence becomes more familiar, giving you space to explore its finer details and enjoy the calm focus of moving with purpose.
We usually practise with a wooden, double-edged T’ai Chi sword, but you don’t need one to begin. A ruler or wooden spoon can help you learn the basic hand positions and directions before progressing to a practice sword.