The T’ai Chi Nunchaku Movements 1 to 50 online video subscription requires a single payment of £20 for unlimited access, simply follow these steps:
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The T’ai Chi Nunchaku set brings a playful challenge to your practice, combining flowing movement with coordination, timing and control.
Working with the nunchaku encourages you to explore movement through your hands, wrists and shoulders, using a relaxed grip rather than force. Supportive stances and steady changes of weight help you develop balance and leg strength as you learn the sequence. There is plenty to keep your mind engaged—and plenty of enjoyment as movements that once felt unfamiliar begin to flow.
We practise with foam nunchaku, progressing at your own pace with space to move comfortably. A rewarding way to stay active, learn something different and enjoy the process.