Hello, I am Sheila Dickinson and I am Master Instructor for the LFA

Welcome to my site

The T’ai Chi Form is the basis on which all of the other disciplines are built.

Each of our T’ai Chi Form courses also includes a number of Taoist Yoga/Breathing exercises aimed at promoting your health and wellbeing.

We also offer Online courses in other Tai Chi Disciplines.

Try our Taster for Free.
Learn more below.

Design your own Health Programme.
Once you have subscribed to your First Course you can add further courses by signing into your account and choosing Additional Courses from the menu.